Our Workshops
Stress Mind-Body Workshop - Learn Mind-Body stress reduction tech-niques
such as biofeedback, imagery, meditation and breathwork
in an intimate group setting. These tools will address chronic health problems,
and/or create self aware-ness. Call to discuss..
Healthy Eating Workshop - This group is for those who need extra support
in making healthy choices in their eating habits.
The class meets once a month with new topics.
Ask us for further details.
Contact Us Today!
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